Park Lane Public House -Coming Soon!
Vaping 101: Curious Moms Want to Know

Can You Feel It?

IMG_5512  <butt-kickers

Happy 2018.  Are you dieting? ARGH. Starting a new fitness routine?  Or torturing yourself by cutting out wine for a bit like I am?  9 days in and I'm still alive, yet perhaps a bit grumpy.

On a happier more endorphin-filled note.....I'm a girl that's been comfortable in the free weight room of a gym since (cough, cough) the late 80's.  I think it started when my high school softball team used to workout on the clunky nautilus set, crackled old benches and rusty dumbells in the training room. I was hooked.  Through living in different cities and visiting many gyms it's just always a place that I'm comfortable, despite the fact that I was often the only woman in there.  I like the variety it offers and the creativity I can add to a workout and call it my own.  And truthfully, if I try to follow along in a fitness class I'm always five seconds behind looking like a complete buffoon in the back of the room.  Over the years, ladies have shared with me their fears of the free weight room and I've tried to offer encouragement.  Usually either they didn't know what to do with the equipment, felt like everyone was looking at them or the number of sweaty men in the room just made them uncomfortable.  

Enter 2018.  I looked up from my workout on Monday and who do I see in the free weight room?  SIX women.  Two men.  YESSSSSSSS!  All in their own zone working their butts off.    The symbolism in that moment forced me to round everyone up for a photo. Maybe it was Oprah's speech the night before?  Who knows.  So I punched one of the guys and made him take the pic of the rest of us.  I love these chicks and I don't even know them ( they did approve the photo).  I'm excited to see more examples like this one in 2018, as the free weight room phenomenon foreshadows the representation of women in the workplace, politics and leadership roles everywhere.  Let's get 'em ladies! ~j


Feed You can follow this conversation by subscribing to the comment feed for this post.

Louise Pathe

Hey, that's Valeri on the left! She was my trainer when I got started on free-weights (The trainer I was assigned to originally wasn't old enough to understand the aches and pains of the mature body, so I requested someone closer to my own age. Valeri was so great!). I still use lots of the balance/weight combos she taught me! Getting started with a trainer, and and taking some Women on Weights classes (they disappeared a few years ago) gave me the confidence to roam the weight room in my own zone.

The comments to this entry are closed.